Oat Pancakes

Oat Pancakes

Quick easy gluten-free pancakes, this recipe came from when I was back on weight watchers, however its still a great recipe that doesn’t taste like a cardboard pancake.

Oat Pancakes

These are a great healthy slimming world / Weight watchers friendly version of pancakes. When you want something a little more special on the weekends without feeling guilty.

Oat Pancakes

As they are have all healthy natural ingredients, these pancakes are low GI and great for a busy morning.

Oat Pancakes

Using the addition of freshly squeezed orange juice instead of heavily laden sugar filled syrups.

Oat Pancakes

Using oats instead plain flour is a great way to reduce the elements of ‘bad carbs’ as oats are so much healthier filled with fibre and low GI goodness plus they are gluten free.

Oat Pancakes

Adding your favourites fruits is a perfect way to make these pancakes extra special.

Oat Pancakes

Oat Pancakes
Author: Tejal
Easy quick gluten-free Oat pancakes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 8 Pancakes

Ingredients
  

  • 100 g Oats
  • 50 g Fat Free Yogurt
  • 50 g Fat Free cottage cheese
  • 100 ml Milk
  • 2 Eggs
  • 2 Egg Whites
  • Various Fresh Fruit

Instructions
 

  • Add the oats, yogurt, cottage cheese, eggs and milk to a blender. 
    Oat Pancakes
  • Blitz at high speed for about 1 minute until the oats have fully liquidised.
    Oat Pancakes
  • Heat up a crepe/fry pan over medium heat. Add a small paddle full of batter and cook until small bubbles stop going to the surface.
    Oat Pancakes
  • Flip over the pancake and cook the other side until fully cooked.
    Oat Pancakes
  • Slice up fresh fruit and squeeze some fresh orange juice.
    Oat Pancakes
  • Serve immediately with fresh fruit and a drizzle of freshly squeezed orange juice. 
    Oat Pancakes
Keyword Pancakes, Gluten-free
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