Vegan Healthy Protein Balls

Have you ever had a no sugar low carb protein bar? Well, they are usually like £2.50 a bar and only about 40g, which is pretty expensive. I was having a few of these vegan friendly protein bars on my … Read More

Cauliflower Crust Pizza

Cauliflower pizza crust is a healthy way to get extra veggies into your diet without all the starchy carbs. This is a low carb grain free version of pizza and because of the egg whites instead of whole eggs it’s … Read More

Cheese Fondue

Cheese Fondue is traditionally a Swiss dish of melted cheese served in a communal pot over heat eaten with long-stemmed forks dipping bread into the cheese. I had recently purchased a Cheese Fondue Raclette, and wanted to try out the … Read More

Courgette Pizza Crust Recipe – Tesco Orchard

Gluten free no flour pizza? Here is a different healthy pizza made with a courgette crust. As part of the Tesco Orchard Programme, I was sent some vouchers for Fresh Vegetables or Fruit, so I purchases some Fresh Courgettes, Closed … Read More

Energy Ball Bites

These energy balls bites are perfect for a quick snack on the run or for a quick post or pre workout snack. As they are completely sugar and gluten free with high vitamins and nutrients. They have some of the … Read More

Jalapeno Popper Dip

Do you like Japaleno Poppers? If so, you will love this creamy goodness. It’s a great party food if you like it spicy! A mixture of jalapenos and cream cheese is a perfect combination! Ingredients: 200g Cream Cheese 50g Chopped … Read More

Spinach Artichoke Dip

If you are in the mood for rich creamy cheese heaven, this would be a great solution. This is a very American inspired dish, I used have this in Olive Garden, BJ’s Bar and Grill and even California Pizza Kitchen … Read More

Protein – Low Carb Pancakes

100ml Alpro Unsweetened Almond Milk 20g USN 100% Whey Protein Powder 2 Egg Whitea 1/2 Tsp Baking Powder Sugar Free butter Pancake syrup Add milk, protein, baking powder and egg whites and blitz! Ensure completely blended – and heat a … Read More

Paneer Curry (Shak)

Unlike take away indian food, here is a home cooked indian curry recipe. In Gujarati ( my mother tongue) a curry is actually called shak. Here is a shak my kids love! Ingredients: Fresh Paneer Onion 1/2 Yellow pepper 1 … Read More

Guacamole Amigo!

Ingredients: 6 small ripe avocados 2 Onions 2 tomatoes 2 Limes Pickled jalapeno Pinch of Salt 1/2 tsp dried coriander Grab 6 small ripe avocados Slice the avocado in half, and remove the stone and skin Place all the peeled … Read More

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