no sugar

Easy peasy homemade muesli bars are perfect for a lunch box treat for the children, snack after school before the swimming lessons to keep the kids tied over until dinner or for a quick treat with your cuppa for an … Read More

Dates, sultanas, pumpkin purée, cranberries, coconut, cashews, raw cacao and oats…yes all healthy natural ingredients to make a healthy delicious bites of heaven and healthy goodness. The dates and sultanas brings out natural sweetness so that you don’t need any … Read More

These Healthy Oat Cashew no bake energy balls are packed with superfoods and the perfect on-the-go snack option for all the family. Who doesn’t love making raw energy bites for snacks on the go? I love them for being the … Read More

These little healthy balls are flavoursome and rather yummy. You can can’t tell there is no sugar, no chocolate and made with natural healthy ingredients and also vegan friendly 🙂 Vegan basically means not consuming animal products including meats, poultry, … Read More

Bran Granola bars are great low gi snack with lasting energy. I made these to take on our little India trip for the flight and travel. My daughter ended up eating on most of this before we even got half … Read More

Super Skinny Banana loaf with only 132 calories with only 2.6 grams of fat and only natural sugars. With a good generous portion this is a very moist spiced banana loaf. This Super Skinny Banana Loaf is a low fat … Read More

These yummy Breakfast Bars have no added sugar – just natural sugars from honey and dried fruits. I love adding hidden goodness to my baking! This time I used mixed seeds.The added extra of fresh lemon zest and the juice … Read More

These energy balls bites are perfect for a quick snack on the run or for a quick post or pre workout snack. As they are completely sugar and gluten free with high vitamins and nutrients. They have some of the … Read More

At only 101 calories these low-fat no sugar skinny muffins are a great healthy treat! Yes I said it – No sugar and Low fat! Using MyFitnessPal I worked out nutrition facts for these Skinny Muffins: Fat 1.5g, Carbs 19.8g, … Read More

ingredients 1 Egg 100g Gluten Free Plain Flour 100ml Rapeseed Oil 10g Stevia 100g Grated Carrots 1/3 tsp Cinnamon Powder 1/3 tsp Vanilla 1/4 tsp Ground Ginger 1/3 tsp Baking Powder 1/3 tsp Baking Soda Mix all the ingredients in … Read More