Author Archives: admin

Place Strawberries at the bottom of the cup. In a seperate bowl mix together plain yogurt and plum jam and pour over the strawberries. Then add some toasted granola with a strawberry and a custard cream biscuit! Quick and easy

50g Gingernut biscuits 50g Nice biscuits 25g butter 1 tbsp golden syrup 40g butter 20g Brown Demerara sugar 20g chocolate spread 75g oats 20g dried cranberries 30g Mashmellow 15g flaxseed 100g chocolate Box of mini smarties Crumble up some gingernut … Read More

90g butter 175g assorted biscuits 1 wheetabix 150g butter 50g dark brown sugar 35g honey 80g golden syrup 40g bran flakes 20g chocolate loops 100g oats 40g corn flakes 30g coco pops 80g pink chocolate pigs 25g chocolate sprinkled buttons … Read More

Kids love smoothies – so as a treat I thought I would make a summery Strawberry Ice cream Smoothie. Ingredients: Few scoops Light Vanilla Ice Cream 150mls of Skimmed Milk Fresh Strawberries Frozen raspberries and strawberries Honey Into the Vitamix … Read More

Ingredients: 75g whole-wheat Flour 25g Light margarine Cold 2 Egg 2 Egg Whites 60g Cheese Splash of Milk Quorn chorizo slices Olives Spinach In a bowl measure the 75g of whole-wheat flour and add cold margarine Using your hands crumble … Read More

Ingredients: 3 Egg whites Pinch of Cream of tartar 100g Caster Sugar 20g Cocoa Powder 60g Chocolate chopped 150mls Double Cream 30g Icing sugar 15g Cocoa Powder Fresh Strawberries White Chocolate ( 3 small chuncks) Add 3 egg whites into … Read More

Ingredients: 4oz Plain Flour 9oz Skimmed Milk 30g Sugar 1 Tsp Baking Powder Fruit for topping/filling ( I used Banana & Strawberries) Any other topping ( syrup/sugar) Oil to fry the pancake Slice up some fruit for the filling or … Read More

Another Tejal Creation was made in the kitchen! Ingredients: 200g Shortcake Biscuits 100g Butter 140g Milk Chocolate 120g Butter 1/4 Tsp Salt 10g Cocoa Powder 150g Light Brown Sugar 150g Self Raising Flour 4 Eggs 100g Crumble mix (50g Flour … Read More

I had 2 4pint skimmed milk going out of date in the next couple days and as we had planned to go away for the weekend I would have gone to waste…I don’t like waste! It’s another fat-free Homemade Halloumi … Read More

Great breakfast in a cup! High in protein, fibre and low in carbs – all round goodness! In a blender (Vitamix) add 50g Spinach ( Big Handfull) 50g Frozen berries ( Big Handfull) 100ml of Unsweetened Almond Milk 50g Greek … Read More