Healthy 100% Fruit Ice Lollies

Let go healthy ice lollies for the summer. Kids love them and so do I. Grab some fruit – I used bananas and strawberries. Peel the banana and wash the fruit and pat dry. Then insert a skewer into the … Read More

Whole-wheat Low Fat Quiche

Ingredients: 75g whole-wheat Flour 25g Light margarine Cold 2 Egg 2 Egg Whites 60g Cheese Splash of Milk Quorn chorizo slices Olives Spinach In a bowl measure the 75g of whole-wheat flour and add cold margarine Using your hands crumble … Read More

Fat-free Garlic/Chilli/herb Halloumi Homemade

I had 2 4pint skimmed milk going out of date in the next couple days and as we had planned to go away for the weekend I would have gone to waste…I don’t like waste! It’s another fat-free Homemade Halloumi … Read More

Banana Oat Pancakes with Chocolate & Berries

My kids love sunday morning pancakes so here is a healthy version of a pancake (without the chocolate), very weight watchers friendly if you remove the chocolate as will be part of the filling & healthy. Ingredients: 250ml Skimmed Milk … Read More

Fat Free Chilli Halloumi

Homemade Halloumi is easy, time-consuming as takes awhile but an easy process. You can add herbs, chilli or just leave it salted. It’s the cheese that doesn’t melt! Grill it, bake it or fry it – it’s a great fat-free … Read More

Peanut Butter Granola Bars

Another Creation ready for a healthy snack at a family day out in Legoland! Ingredients: 60g Unsalted butter 60g Honey 480g Oats 100g Raisins 40g Chopped dried apricots 45g Desiccated Coconut 45g Pumpkin Seeds 80g Mixed Chopped nuts 50g Dried … Read More

Skinny Homemade Ranch Dressing

Easy peasy homemade skinny Ranch dressing at 5 calories a tablespoon is creamy and flavour some. Ingredients: 3 tbsp Lighter than light Mayonaise 2 tbsp 0% strained greek yogurt 1 tbsp Quark 8 tbsp Unsweetened Almond Milk Garlic Clove Pepper … Read More

Seitan “Meat Wheat”

What is seitan? Seitan is wheat gluten, spiced and simmered.Gluten is the protein found in wheat which, when mixed with water, forms into long stretchy strings that give bread its structure. When you develop those strands, rinse off the starch, … Read More

Mexican Bean Stew

A yummy healthy filling Mexican Bean Stew for those winter nights. Ingredients: 1 tbsp Oil 1 large Chopped Onion 400g pimento Peppers drained and chopped 1 Red Pepper 2 tsp Oregano 2 tsp Coriander 2 Garlic Cloves crushed 800g Cooked … Read More

Easy Banana Chocolate Muffins

These easy peasy muffins are great to make when you have too many ripe bananas and no mixer is needed! Indgredients: 90ml Milk 2 Eggs 150g Melted butter 225g Selfrising Flour 150g Light Brown Sugar 1 tsp Vanilla Extract 1 … Read More

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