Oat Pancakes – as the goodness of the oats which are low GI, protein from the egg and calcium from the almond milk! These are a great sunday morning breakfast.
Ingredients: (Makes 3-4 crepe style pancakes)
100ml unsweetened Almond Milk ( or any milk)
Put all the ingredients into your Vitamix or good high-speed blender. Blend for about 2 mins
Heat a medium shallow fry pan on medium heat and stray with oil. Pour 1/4 of the batter in pan, so that you can swirl and cover the bottom with a thin layer.
Allow to cook for about 30 secs or until almost looking set, and slip it over to cook the other side for about 30sec to a 1min.
Make sure the pancake is cooked both sides and slightly browned, and serve.
Topped with syrup, fruit or sugar! Enjoy!