Vegetable Fried Rice

Quick dinner in under 20 minutes!

60g Uncooked Rice
1 tbsp oil
1 Garlic Glove
Chopped fresh ginger
1/2 Small Red onion
1/3 Aubergine diced
1/2 Red Pepper diced
1/3 courgette diced
2 eggs
Splash of soy sauce
Piri Spice
Tomato KetchupVegetable Fried Rice

Chop all the vegetablesVegetable Fried Rice

Mix up the egg yolks

Vegetable Fried Rice

Cook rice as normal ( water and rice)Vegetable Fried Rice
Drain and leave to the sideVegetable Fried Rice

Heat oil in a fry pan, add garlic and ginger and vegetables. Cook until softened and cooked.Vegetable Fried Rice

Slide the vegetables to the side of the pan, and add eggs to the other sideVegetable Fried Rice

Scramble the eggs until cookedVegetable Fried Rice

Mix eggs and vegetables togetherVegetable Fried Rice

Add the cooked rice to the fry panVegetable Fried Rice

Add the spices of choice ( I used Piri) and soy sauce stir.Vegetable Fried Rice

Add tomato ketchup and serve with a cooked corn on the cob!Vegetable Fried Rice




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