Food Diary -Day 13

posted in: Food Diary | 0

Back to eating clean and healthy.

Today I have done a 5:2 Intermittent Fasting Day of eating 500cals.

Breakfast – skipped

Lunch – Fat Free cottage cheese salad and an apple
image

Dinner – Broccoli, Mushroom and pepper soup with chopped boiled egg whites
image

Afters post gym – 0% Fat free greek yogurt and blackberries
imageFooter

Follow admin:
Latest posts from

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.